Mestre Bimba’s Sequence #3

Next, we will learn Mestre Bimba’s Sequence #3!

Player One (Plain Pants)	Queixada, Queixada, Cocorinha, Benção, Aú
Player Two (Striped Pants)	Cocorinha, Cocorinha, Armada, Nevagtiva, Cabeçada

Step 1	The two players begin to ginga
Step 2	Player One steps forward (with the right leg)
Step 3	Player One attacks with Queixada but Player Two defends with Cocorinha
Step 4	Once Player One finishes the kick Player Two stands up
Step 5	Player One attacks with Queixada, Player Two defends with Cocorinha
Step 6	Player One finishes the kick and Player Two stands up ready to attack
Step 7	Player Two attacks with an Armada. Player One defends with Cocorinha
Step 8	Player One stands and attacks with a Benção. Player Two defends with Negativa
Step 9	If Player Two were to pull Player One’s leg he would fall badly
Step 10	Player One escapes with an Aú. Player Two attacks with Cabeçada

Again, here is the video for sequences #1-5. Look out for the techniques mentioned above in Sequencia #3:

Review: 

• Sequence #1
• Sequence #2
• About the Sequences
• Basic moves of capoeira