Washington DC Capoeira: Biggest Loser Trainer is Capoerista!

Posted: January 23, 2011 by dccapoiera in beginner moves, capoeira, capoeira on TV, training tips, videos
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On TV’s “The Biggest Loser” it was revealed that one of the mystery trainers is Capoeira intsructor Brett Hoebel. Anyone who has ever taken a capoeria class could tell you what a great workout it is. It encompasses all elements of physical fitness: strength, speed, flexibility, balance and coordination.

In the video below, we see Brett giving some advice on practicing basics.

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Comments
  1. […] a few basic moves and some fun facts about capoeira from Brett Hoebel (recently a trainer on The Biggest […]

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