washington dc capoeira biggest loser capoeira featured

Posted: April 20, 2011 by dccapoiera in capoeira
Tags: , , ,

Yesterday’s Biggest Loser again featured a segment with Capoeira, which is a great full body workout that incorporates cardio, strength, flexibility, stamina agility and balance. Watch a little bit of the episode here.

If that weren’t enough, here’s a clip of Brett using Capoeira to help train supermodel Veronica Webb!

Many of you may not be aware that there is also an Australian version of Biggest Loser. Here’s a clip of the Aussie’s working out to Capoeira!

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